5 Ways to Keep Your Eyes Healthy This Summer | California Optometric Association
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5 Ways to Keep Your Eyes Healthy This Summer

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Did you know that it is actually possible for your eyes to get sunburned?! Just like your skin, your eyes need protection from the sun. Wearing sunglasses outdoors is very important in protecting your eyes from harmful UV rays. Excessive exposure to UV light can also increase your risk for developing early cataracts and macular degeneration. When looking for a new pair of sunglasses, make sure that they have a minimum UV 400 protection and that they block both UVA and UVB rays. Additionally, sunglasses will provide a shield of protection from dust and debris that can get blown into your eyes, which is a great added bonus, especially on those windy beach days!

This blog, developed by the COA Communications Committee to educate the public, discusses eye health and safety during the summer. Consider placing it on your practice's website.

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California Optometric Association
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